What We Do

Online Coaching

Not everyone can access Sydney Strength Training in-person coaching due to geographic, time or financial limitations. In these cases online coaching is a fantastic alternative that will still allow you to reap the benefits of becoming stronger.

Sydney Strength Training Coaches – Joe Pemberton and Rheece Stennett – both offer online coaching services by way of Barbell Medicine: www.barbellmedicine.com

To enquire please fill out the questionnaire on this page, and request us as your coach.

At Sydney Strength Training we train for strength and health, to improve our quality of life.

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