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Masters Powerlifting Australia Nationals

Masters Powerlifting Australia Nationals

On the first weekend of August 2018, Sydney Strength Training clients - Marion Baird and Jane Smedley - competed in the Masters Powerlifting Australia National Championships. Coached by Joe Pemberton and Rheece Stennett, Jane and Marion performed extremely well,...

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Starting Strength Coach Sydney, Australia

Starting Strength Coach Sydney, Australia

In July 2016 Sydney Strength Training Coach - Joe Pemberton - travelled to Seattle to attend a Starting Strength Seminar. At the seminar Joe was immersed in the SS model of barbell training and was evaluated on his ability to coach. Joe passed this evaluation, which...

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