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Masters Powerlifting Australia Championships 2019

Masters Powerlifting Australia Championships 2019

On Sunday the 2nd of June, Marion Baird and Sydney Strength Training coach – Rheece Stennett – competed at the Powerlifting Australia – Australian Masters Powerlifting Championships. Marion set an Australian record in the deadlift with 130kg, beating...
Barbell Medicine Coach in Sydney, Australia

Barbell Medicine Coach in Sydney, Australia

In August 2018  – Joe Pemberton – became affiliated with Barbell Medicine – a US based company whose mission is to bring modern medicine to strength and conditioning.   Switching from Starting Strength to Barbell Medicine:   In 2018 Joe...
Masters Powerlifting Australia Nationals

Masters Powerlifting Australia Nationals

On the first weekend of August 2018, Sydney Strength Training clients – Marion Baird and Jane Smedley – competed in the Masters Powerlifting Australia National Championships. Coached by Joe Pemberton and Rheece Stennett, Jane and Marion performed extremely...